Hammer Throw Coaching Data

CD (368 mb)

Five Power Point Hammer Throwing Technique Presentations

Youri Sedykh’s World Record Throw

Hammer Throw, Level 1

Hammer Full Throw

Koji Murofushi, Countering

Ivan Tsikahn, Countering

Coaches' and Throwers' Manuals

Coaching Youth to Throw the Hammer

Youth Hammer Throwers' Handbook

Hammer Throw Training Equipment

CHT 3 training implement, full-length and shortened

CHT 3 Description and video clip demonstration

Hammer Throw Training Articles

1. 50 Years Throwing - Coaching, H. Connolly
2. Coaching Hammer and Biomechanics, H. Connolly
3. Training for Core Strength, Adam Nelson
4. Cracking the Technique Code, H. Connolly
5. An Introduction to Block Training, Martin Bingisser
6. Hammer Throwing Principles, H. Connolly
7. Hammer Throwing, A. Bondarchuk
8. Hammer Head Speed, H. Connolly
9. Hammer Throwing History, H. Connolly
10. Hammer Throwing Rhythm and speed, H. Connolly
11. How to Learn the Hammer Turns, Glenn McAtee
12. Leg Training Exercises
13. Low Point Error Correction, H. Connolly
14. Making Puds, Glenn McAtee
15. Preseason Training - Hammer and Weight Throw, Glenn McAtee
16. Right Foot Lift off, H. Connolly
17. Seminar Training Points, H. Connolly
18. Six Steps to Throwing the Hammer, H. Connolly
19. Specific Performance Models in the Hammer, Glenn McAtee
20. Starting Hammer Throwing, H. Connolly
21. Technique Points, H. Connolly
22. Tipping the Year to the Shoulder, H. Connolly
23. Training for Speed Strength, Dennis Knowles
24. Training Terms
25. Weight Throwing and Hammer Throwing, Martin Bingisser